Learning From the Best

March 18, 2022

Congress Women and John Adams alumni, Shontell Brown was a returning guest speaker for our jkl program at John Adams. She graduated from John Adams with our former instructor Ms. Rembert. While at John Adams, she received the Mayors support in her congressional re-election bid. JKL student Linell Mills read her bio for the event! They both talked about rebuilding the community and making it better for those after them. It is never too late to learn and we can help build a great community regardless of your age. 

Kat Frey, Founder and President of Oxygen Coaching Group was another wonderful guest speaker for our jkl program at John Adams High School! Kat spoke about “making the table bigger,” which she explained is about networking and bringing people into your life that can help you on many levels. She also encouraged the students to find three things to be grateful for everyday and not to let anyone take away from those things. Kat also shared eight things to focus on every day; family support, positive friends, mentors, healthy activities, generosity, spirituality, physical health, and mental health. At the conclusion, the students discussed from those eight themes, what meant the most to them and what makes each of them the happiest. 

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